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Pear (Cooked or Canned)

Nutrition Facts
Serving Size
100 g
per serve
Energy
310 kj
74 kcal
Protein
0.2g
Fat
0.13g
Saturated Fat
0.007g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.027g
Cholesterol
0mg
Carbohydrates
19.17g
Sugar
15.2g
Fibre
1.6g
Sodium
5mg
Potassium
65mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
0.13g
Carbs
19.17g
Prot
0.2g
There are 74 calories in 100 grams of Pear (Cooked or Canned).
Calorie Breakdown: 1% fat, 97% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
100 g 74
1 snack size (112 g) 84
1 serving (133 g) 98
1 cup 197

Related types of Pears:

Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears
Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Oranges
Bananas
Raspberries
Strawberries
Peaches
Apples
  View More Fruit Nutritional Info

See also:

You searched for Pear (Cooked or Canned). Did you mean:
Pear Unsweetened in Water Pack (Cooked or Canned)
Pear
Cooked Green Peas (Canned)
Pear in Light Syrup (Cooked or Canned)
Cooked Peas and Carrots (from Canned)
  View More
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