| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roast
Energy
18763 kj
4484 kcal
Protein
344.71g
Fat
334.45g
Saturated Fat
134.931g
Polyunsaturated Fat
12.715g
Monounsaturated Fat
143.18g
Cholesterol
1225mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
1135mg
Potassium
5223mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (69%)
Protein (31%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4484
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Fat
334.45g
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Carbs
0g
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Prot
344.71g
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| There are 4484 calories in 1 roast of Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 69% fat, 0% carbs, 31% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Trimmed to 0.3 cm Fat, Select Grade)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat)
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Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 0.3 cm Fat, Choice Grade)
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