| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
5029 kj
1202 kcal
Protein
77.02g
Fat
96.66g
Saturated Fat
38.964g
Polyunsaturated Fat
3.538g
Monounsaturated Fat
42.457g
Cholesterol
327mg
Carbohydrates
0g
Fibre
0g
Sodium
304mg
Potassium
1211mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (74%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1202
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Fat
96.66g
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Carbs
0g
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Prot
77.02g
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| There are 1202 calories in 1 pound of Beef Chuck (Blade Roast, Trimmed to 0.3 cm Fat, Choice Grade). |
| Calorie Breakdown: 74% fat, 0% carbs, 26% prot. |
Common serving sizes:
Related types of Roast Beef:
Related types of Beef:
See also:
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