| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup
Energy
787 kj
188 kcal
Protein
2.66g
Fat
5g
Saturated Fat
0.964g
Polyunsaturated Fat
1.54g
Monounsaturated Fat
2.232g
Cholesterol
0mg
Carbohydrates
34.28g
Sugar
11.06g
Fibre
4.8g
Sodium
566mg
Potassium
444mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (71%)
Fat (23%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
188
|
|
Fat
5g
|
|
Carbs
34.28g
|
|
Prot
2.66g
|
| There are 188 calories in 1 cup of Boiled Sweetpotato (with Peel). |
| Calorie Breakdown: 23% fat, 71% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Potato:
Related types of Potatoes:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
