| Food database and calorie counter |
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1 small (about 10.5 cm dia)
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Nutrition Facts
Serving Size
1 small (about 10.5 cm dia)
Energy
627 kj
150 kcal
Protein
3.7g
Fat
0.84g
Saturated Fat
0.225g
Polyunsaturated Fat
0.357g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
35.99g
Sugar
34.66g
Fibre
4g
Sodium
71mg
Potassium
1177mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (86%)
Fat (5%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
150
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Fat
0.84g
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Carbs
35.99g
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Prot
3.7g
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| There are 150 calories in 1 small Cantaloupe. |
| Calorie Breakdown: 5% fat, 87% carbs, 9% prot. |
Common serving sizes:
Related types of Cantaloupe:
Related types of Melons:
See also:
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