Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup (2.5 cm pieces)
Energy
94 kj
22 kcal
Protein
1.08g
Fat
0.17g
Saturated Fat
0.037g
Polyunsaturated Fat
0.075g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
5.15g
Sugar
2.44g
Fibre
2.2g
Sodium
3mg
Potassium
165mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
22
|
|
Fat
0.17g
|
|
Carbs
5.15g
|
|
Prot
1.08g
|
There are 22 calories in 1 cup of Chayote (Fruit). |
Calorie Breakdown: 6% fat, 78% carbs, 16% prot. |
Common serving sizes:
Related types of Fruit:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.