Food database and calorie counter  

1 serving (85 g)

Fried Battered Trout

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
825 kj
197 kcal
Protein
16.97g
Fat
11.29g
Saturated Fat
2.22g
Polyunsaturated Fat
2.841g
Monounsaturated Fat
5.345g
Cholesterol
58mg
Carbohydrates
5.9g
Sugar
0.36g
Fibre
0.2g
Sodium
92mg
Potassium
294mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(197 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (53%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
197
Fat
11.29g
Carbs
5.9g
Prot
16.97g
There are 197 calories in 1 serving of Fried Battered Trout.
Calorie Breakdown: 53% fat, 12% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 42
1 oz, with bone (yield after bone removed) 44
1 oz, boneless (yield after cooking) 63
1 oz, boneless 66
1 fillet (13 cm x 6.5 cm x 1 cm) 174
1 serving (85 g) 197
100 g 232
1 cup flaked 316

Related types of Trout:

Steamed or Poached Trout
Wild Rainbow Trout
Cooked Trout
Smoked Trout
Rainbow Trout (Farmed)
Baked or Grilled Trout
  View More Trout Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Fish
Baked or Grilled Salmon
Baked or Grilled Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Baked Breaded or Battered Trout
Turkey Patties (Breaded, Battered, Fried)
Chicken Skin (Battered, Fried, Cooked)
Fried Battered Conch
Fried Battered Scallops
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Ocean Blue Smoked Ocean Trout
Almare Seafoods Smoked Trout
Aldi Smoked Rainbow Trout Fillets in Oil
Ocean Blue Sliced Smoked Trout
The Fishmonger Smoked Ocean Trout
Ocean Blue Smoked Ocean Trout


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.