| Food database and calorie counter |
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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
262 kj
63 kcal
Protein
5.39g
Fat
3.59g
Saturated Fat
0.705g
Polyunsaturated Fat
0.903g
Monounsaturated Fat
1.698g
Cholesterol
18mg
Carbohydrates
1.87g
Sugar
0.11g
Fibre
0.1g
Sodium
29mg
Potassium
93mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
63
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Fat
3.59g
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Carbs
1.87g
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Prot
5.39g
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| There are 63 calories in 1 ounce, boneless (yield after cooking) Fried Battered Trout. |
| Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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