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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1127 kj
269 kcal
Protein
18.11g
Fat
16.2g
Saturated Fat
4.807g
Polyunsaturated Fat
3.641g
Monounsaturated Fat
6.377g
Cholesterol
77mg
Carbohydrates
11.69g
Sugar
1.06g
Fibre
0.8g
Sodium
511mg
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(269 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (55%)
 
Protein (27%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
269
Fat
16.2g
Carbs
11.69g
Prot
18.11g
There are 269 calories in 1 serving of Fried, Breaded or Floured Pork.
Calorie Breakdown: 55% fat, 18% carbs, 27% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 54
1 oz, with bone (yield after bone removed) 73
1 oz, boneless (yield after cooking) 79
1 oz, boneless 90
1 serving (85 g) 269
100 g 317
1 cup diced 425

Related types of Pork:

Pork Chop
Pork
Minced Pork
Pork Loin (Tenderloin)
Pork Spareribs
Pork Roast
  View More Pork Nutritional Info

See also:

Fried, Breaded or Floured Pork (Lean Only Eaten)
Fried Breaded or Floured Pork Chop
Fried Breaded or Floured Pork Chop (Lean and Fat Eaten)
Fried Breaded or Floured Pork Chop (Lean Only Eaten)
Fried Breaded or Floured Pork Steak or Cutlet
  View More
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