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1 order (10 halves)

Fried Potato Skins with Cheese

Nutrition Facts
Serving Size
1 order (10 halves)
per serve
Energy
5491 kj
1312 kcal
Protein
33.7g
Fat
53.86g
Saturated Fat
22.055g
Polyunsaturated Fat
4.536g
Monounsaturated Fat
24.6g
Cholesterol
73mg
Carbohydrates
177.96g
Sugar
7.99g
Fibre
25.7g
Sodium
2213mg
Potassium
2533mg
Last updated: 21 Aug 07 07:33 AM
66%
of RDI*
(1312 cal)
66% RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (36%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
1312
Fat
53.86g
Carbs
177.96g
Prot
33.7g
There are 1312 calories in 1 order of Fried Potato Skins with Cheese.
Calorie Breakdown: 36% fat, 53% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 skin from small (4.5 cm - 6 cm dia, raw) 87
1 skin from medium (5.5 cm dia - 7.5 cm dia, raw) 116
1 skin from large (7.5 cm - 10.5 cm dia, raw) 174
1 skin from long type (5.5 cm dia, 12 cm long) 195
100 g 414
1 cup 795
1 order (10 halves) 1312

Related types of Potato Skins:

Fried Potato Skins with Cheese and Bacon
Baked Potato Skins
Fried Potato Skins
Potato Skins Chips
  View More Potato Skins Nutritional Info

Related types of Potatoes:

White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Roasted Potato (with Salt)
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, without Salt, Boiled)
Mashed Potato
  View More Potatoes Nutritional Info

See also:

Pork Skins
Cheese Flavor Potato Chips
Barbecue Flavor Pork Skins
Cheese Flavor Potato Chips (From Dried Potatoes)
Baked Potato Topped with Cheese Sauce
  View More
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