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Nutrition Facts
Serving Size
1 cup
Energy
3550 kj
848 kcal
Protein
57.04g
Fat
68.25g
Saturated Fat
6.729g
Polyunsaturated Fat
45.024g
Monounsaturated Fat
13.517g
Cholesterol
0mg
Carbohydrates
9.87g
Sugar
1.38g
Fibre
5.5g
Sodium
105mg
Potassium
371mg
Last updated: 12 May 20 06:20 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
848
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Fat
68.25g
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Carbs
9.87g
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Prot
57.04g
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| There are 848 calories in 1 cup Hemp Seeds. |
| Calorie Breakdown: 70% fat, 4% carbs, 26% prot. |
Common serving sizes:
Related types of Seeds:
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