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Nutrition Facts
Serving Size
100 g
per serve
Energy
230 kj
55 kcal
Protein
1.52g
Fat
0.31g
Saturated Fat
0.011g
Polyunsaturated Fat
0.176g
Monounsaturated Fat
0.03g
Cholesterol
0mg
Carbohydrates
13.02g
Sugar
7.7g
Fibre
5.3g
Sodium
1mg
Potassium
145mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (5%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.31g
Carbs
13.02g
Prot
1.52g
There are 55 calories in 100 grams of Loganberries (Frozen).
Calorie Breakdown: 5% fat, 85% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 55
1 cup unthawed 81

Related types of Berries:

Blueberries
Raspberries
Strawberries
Blackberries
Dried Cranberries (Sweetened)
Berries
  View More Berries Nutritional Info

Related types of Fruit:

Apples
Oranges
Bananas
Peaches
  View More Fruit Nutritional Info

See also:

Loganberries
Kale (Frozen)
Okra (Frozen)
Turnips (Frozen)
Carrots (Frozen)
  View More
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