| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
252 kj
60 kcal
Protein
2.02g
Fat
0.55g
Saturated Fat
0.038g
Polyunsaturated Fat
0.29g
Monounsaturated Fat
0.057g
Cholesterol
0mg
Carbohydrates
13.72g
Sugar
11.34g
Fibre
2.4g
Sodium
14mg
Potassium
272mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (81%)
Fat (7%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
0.55g
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Carbs
13.72g
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Prot
2.02g
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| There are 60 calories in 1 cup of Mulberries. |
| Calorie Breakdown: 7% fat, 81% carbs, 12% prot. |
Common serving sizes:
Related types of Berries:
Related types of Fruit:
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