| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (4 cm dia)
Energy
16 kj
4 kcal
Protein
0.13g
Fat
0.13g
Saturated Fat
0.038g
Polyunsaturated Fat
0.03g
Monounsaturated Fat
0.047g
Cholesterol
1mg
Carbohydrates
0.53g
Sugar
0.12g
Fibre
0g
Sodium
8mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (56%)
Fat (30%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
4
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Fat
0.13g
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Carbs
0.53g
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Prot
0.13g
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| There are 4 calories in 1 1-1/2" Pancake with Fruit. |
| Calorie Breakdown: 30% fat, 56% carbs, 14% prot. |
Common serving sizes:
Related types of Pancakes:
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