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1 serving (42 g)

Pancakes with Fruit

Nutrition Facts
Serving Size
1 serving (42 g)
per serve
Energy
334 kj
80 kcal
Protein
2.78g
Fat
2.65g
Saturated Fat
0.789g
Polyunsaturated Fat
0.62g
Monounsaturated Fat
0.996g
Cholesterol
24mg
Carbohydrates
11.2g
Sugar
2.42g
Fibre
0.8g
Sodium
175mg
Potassium
75mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (30%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

Pancakes with Fruit Pancakes with Fruit

Nutritional Summary:

Cals
80
Fat
2.65g
Carbs
11.2g
Prot
2.78g
There are 80 calories in 1 serving of Pancakes with Fruit.
Calorie Breakdown: 30% fat, 56% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 pancake (2.5 cm dia) 2
1 pancake (4 cm dia) 4
1 pancake (5 cm dia) 8
1 pancake (6.5 cm dia) 17
1 pancake (7.5 cm dia) 25
1 pancake (9 cm dia) 32
1 pancake (10 cm dia) 40
1 pancake (11 cm dia) 55
1 pancake (13 cm dia) 76
1 serving (42 g) 80
1 pancake (14 cm dia) 93
1 pancake (15 cm dia) 105
1 pancake (17 cm dia) 125
1 pancake (18 cm dia) 152
1 pancake (19 cm dia) 169
100 g 190
1 pancake (20 cm dia) 196
1 pancake (22 cm dia) 232
1 pancake (23 cm) 266
1 pancake (24 cm dia) 283
1 pancake (25 cm dia) 308
1 cup raw batter yields 429

Related types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Potato Pancakes
  View More Pancakes Nutritional Info

See also:

Pancakes (Dry Mix, Prepared)
Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes with Butter and Syrup
  View More
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