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1 serving (125 g)

Pineapple (Cooked or Canned)

Nutrition Facts
Serving Size
1 serving (125 g)
per serve
Energy
314 kj
75 kcal
Protein
0.52g
Fat
0.1g
Saturated Fat
0.008g
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Carbohydrates
19.62g
Sugar
18.06g
Fibre
1g
Sodium
1mg
Potassium
152mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(75 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (96%)
 
Fat (1%)
 
Protein (3%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
75
Fat
0.1g
Carbs
19.62g
Prot
0.52g
There are 75 calories in 1 serving of Pineapple (Cooked or Canned).
Calorie Breakdown: 1% fat, 96% carbs, 3% prot.

Common serving sizes:

Serving Size Calories
1 chunk with liquid 6
1 slice or ring (8 cm dia) with liquid 28
100 g 60
1 snack size (112 g) 68
1 serving (125 g) 75
1 cup crushed, sliced, or chunks 149

Related types of Pineapples:

Pineapple Chunks (Sweetened, Frozen)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
  View More Pineapples Nutritional Info

Related types of Fruit:

Raspberries
Oranges
Peaches
Strawberries
Apples
Bananas
  View More Fruit Nutritional Info

See also:

You searched for Pineapple (Cooked or Canned). Did you mean:
Pineapple Drained Solids (Cooked or Canned)
Pineapple Juice Pack (Cooked or Canned)
Pineapple in Light Syrup (Cooked or Canned)
Pineapple Unsweetened in Water Pack (Cooked or Canned)
Pineapple (Drained, Juice Pack, Canned)
  View More
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