| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
2828 kj
676 kcal
Protein
100.29g
Fat
27.26g
Saturated Fat
9.39g
Polyunsaturated Fat
2.948g
Monounsaturated Fat
12.293g
Cholesterol
249mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
204mg
Potassium
1910mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (38%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
676
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Fat
27.26g
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Carbs
0g
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Prot
100.29g
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| There are 676 calories in 1 pound of Pork Chops or Roasts (Center Rib, Bone-In, Lean Only). |
| Calorie Breakdown: 38% fat, 0% carbs, 62% prot. |
Common serving sizes:
Related types of Pork Chops:
Related types of Roast Pork:
See also:
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Pork Chops or Roasts (Center Rib, Bone-In)
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Pork Chops or Roasts (Center Rib, Boneless)
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Pork Chops or Roasts (Center Loin, Bone-In, Lean Only)
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Pork Chops (Center Rib, Bone-In, Lean Only, Cooked, Braised)
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Pork Chops or Roasts (Center Rib, Boneless, Lean Only)
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