| Food database and calorie counter |
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1 breast (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 breast (yield after cooking, bone and skin removed)
Energy
501 kj
120 kcal
Protein
20.88g
Fat
3.46g
Saturated Fat
0.887g
Polyunsaturated Fat
0.842g
Monounsaturated Fat
1.111g
Cholesterol
95mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
202mg
Potassium
224mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
120
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Fat
3.46g
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Carbs
0g
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Prot
20.88g
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| There are 120 calories in 1 breast (yield after cooking, bone and skin removed) of Roasted Cornish Game Hen (Skin Not Eaten). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
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1 wing (yield after cooking, bone and skin removed) |
17 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
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1 oz, with bone (yield after bone and skin removed) |
21 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
25 |
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1/2 breast (yield after cooking, bone and skin removed) |
60 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
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1 breast (yield after cooking, bone and skin removed) |
120 |
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100 g |
133 |
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1 serving (125 g) |
166 |
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1 cup diced |
186 |
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1 hen (560 g, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Roast Chicken:
See also:
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