| Food database and calorie counter |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed)
Energy
267 kj
64 kcal
Protein
11.14g
Fat
1.85g
Saturated Fat
0.473g
Polyunsaturated Fat
0.449g
Monounsaturated Fat
0.593g
Cholesterol
51mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
108mg
Potassium
120mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
1.85g
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Carbs
0g
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Prot
11.14g
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| There are 64 calories in 1 leg of Roasted Cornish Game Hen (Skin Not Eaten). |
| Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
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1 wing (yield after cooking, bone and skin removed) |
17 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
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1 oz, with bone (yield after bone and skin removed) |
21 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
25 |
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1/2 breast (yield after cooking, bone and skin removed) |
60 |
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1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
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1 breast (yield after cooking, bone and skin removed) |
120 |
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100 g |
133 |
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1 serving (125 g) |
166 |
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1 cup diced |
186 |
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1 hen (560 g, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Roast Chicken:
See also:
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