Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (125 g)
Energy
696 kj
166 kcal
Protein
29g
Fat
4.81g
Saturated Fat
1.232g
Polyunsaturated Fat
1.17g
Monounsaturated Fat
1.544g
Cholesterol
132mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
281mg
Potassium
311mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (27%)
Protein (73%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
166
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Fat
4.81g
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Carbs
0g
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Prot
29g
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There are 166 calories in 1 serving of Roasted Cornish Game Hen (Skin Not Eaten). |
Calorie Breakdown: 27% fat, 0% carbs, 73% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
16 |
1 wing (yield after cooking, bone and skin removed) |
17 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
19 |
1 oz, with bone (yield after bone and skin removed) |
21 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
25 |
1/2 breast (yield after cooking, bone and skin removed) |
60 |
1 leg (drumstick and thigh) (yield after cooking, bone and skin removed) |
64 |
1 breast (yield after cooking, bone and skin removed) |
120 |
100 g |
133 |
1 serving (125 g) |
166 |
1 cup diced |
186 |
1 hen (560 g, raw) (yield after cooking, bone and skin removed) |
331 |
Related types of Roast Chicken:
See also:
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