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1 oz, boneless, skinless

Stewed Chicken Thigh (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, boneless, skinless
per serve
Energy
226 kj
54 kcal
Protein
6.94g
Fat
2.72g
Saturated Fat
0.752g
Polyunsaturated Fat
0.622g
Monounsaturated Fat
1.027g
Cholesterol
25mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
111mg
Potassium
51mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(54 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (47%)
 
Protein (53%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
54
Fat
2.72g
Carbs
0g
Prot
6.94g
There are 54 calories in 1 ounce, boneless, skinless Stewed Chicken Thigh (Skin Not Eaten).
Calorie Breakdown: 47% fat, 0% carbs, 53% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 25
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 29
1 oz, with bone (yield after bone and skin removed) 35
1 oz, boneless (yield after cooking, skin removed) 35
1 oz, with bone, cooked, without skin (yield after bone removed) 39
1 oz, boneless, raw, without skin (yield after cooking) 41
1 oz, boneless (yield after skin removed) 46
1 oz, boneless, skinless 54
1 small (yield after cooking, bone and skin removed) 95
1 medium (yield after cooking, bone and skin removed) 106
1 serving (55 g) 106
1 large (yield after cooking, bone and skin removed) 145
100 g 193
1 cup diced 261

Related types of Chicken Thighs:

Chicken Thigh (Skin Not Eaten)
Fried Chicken Thigh No Coating
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Chicken Thigh
Chicken Thigh Meat
Roasted Grilled or Baked Chicken Thigh
  View More Chicken Thighs Nutritional Info

Related types of Chicken:

Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Drumstick
Chicken Wing
  View More Chicken Nutritional Info

See also:

Stewed Chicken Thigh (Skin Eaten)
Stewed Chicken (Skin Not Eaten)
Chicken Thigh (Skin Eaten)
Chicken Thigh Meat and Skin (Stewed, Cooked)
Stewed Chicken (Skin Eaten)
  View More
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