Food database and calorie counter

Lite n' Easy

Chicken Dijon

Nutrition Facts

Serving Size

1 serving (425 g)

Energy

2004 kj

479 kcal

Protein

32.60g

Fat

12.10g

Saturated Fat

4.700g

Carbohydrates

57.60g

Sugar

7.40g

Fibre

5.1g

Sodium

1080mg

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Last updated: 30 Oct 22 05:59 PM

Source: FatSecret Platform API

24%

of RDI*

(479 cal)

Calorie Breakdown:

Carbohydrate (49%)

Fat (23%)

Protein (28%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

479

Fat

12.1g

Carbs

57.6g

Prot

32.6g

There are 479 calories in 1 serving (425 g) of Lite n' Easy Chicken Dijon.

Calorie Breakdown: 23% fat, 49% carbs, 28% prot.

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Other types of Chicken:

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Chicken (Skin Not Eaten)
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	View More Chicken Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
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	View More Rice Nutritional Info

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