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Nutrition Facts
Serving Size
1 serving (265 g)
per serve
Energy
1121 kj
268 kcal
Protein
12.50g
Fat
4.00g
Saturated Fat
0.500g
Carbohydrates
40.20g
Sugar
2.90g
Fibre
10.7g
Sodium
319mg
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Last updated: 09 Jan 23 09:13 PM
13%
of RDI*
(268 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
268
Fat
4g
Carbs
40.2g
Prot
12.5g
There are 268 calories in 1 serving (265 g) of Lite n' Easy Mixed Bean, Broccoli and Turmeric Rice Salad.
Calorie Breakdown: 15% fat, 65% carbs, 20% prot.

Related Rice from Lite n' Easy:

Coconut & Lemongrass Chicken with Rice
Vegetarian Special Fried Rice
Aromatic Chicken Curry
Beef & Peanut Fried Rice
Rice Pudding
Portuguese Chicken and Rice
  View More Lite n' Easy Rice Products

Related Salads from Lite n' Easy:

Chicken, Apple & Walnut Salad
Warm Turkey & Harvest Vegetable Salad
Asian Salad with Crispy Noodles
Zucchini & Corn Dumplings with Warm Asian Salad
Smoked Salmon Poke Bowl
Lite N Easy Veggie Bites Salad
  View More Lite n' Easy Salads Products

Other types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info

Other types of Salads:

Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
Mixed Salad Greens
  View More Salads Nutritional Info
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