Food database and calorie counter

Macro

Linseeds

Nutrition Facts

Serving Size

1 serving (20 g)

Energy

439 kj

105 kcal

Protein

4.40g

Fat

8.40g

Saturated Fat

1.000g

Carbohydrates

0.20g

Sugar

0.20g

Fibre

6.3g

Sodium

17mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 18 Sep 17 02:06 AM

Source: FatSecret Platform API

of RDI*

(105 cal)

Calorie Breakdown:

Carbohydrate (1%)

Fat (80%)

Protein (19%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

105

Fat

8.4g

Carbs

0.2g

Prot

4.4g

There are 105 calories in 1 serving (20 g) of Macro Linseeds.

Calorie Breakdown: 80% fat, 1% carbs, 19% prot.

Related Seeds from Macro:

Seed Mix
Hemp Seeds
White Chia Seeds
Tamari Nibble Mix
Black Chia Seeds (30g)
Black Chia Seeds (15g)
	View More Macro Seeds Products

More products from Macro:

Mini Multigrain Cakes Vegan Chocolate
Smokey BBQ Kebabs
Coconut Flour
Organic Rolled Oats
Free Range Chicken Breast Sweet Chipotle Steaks
	View all Macro Products

Other types of Seeds:

Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dried Whole Sesame Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Flaxseed Seeds
Dried Sunflower Seed Kernels
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread
	Wellness Road Hemp Seeds
	Oh So Natural Wholefoods Hemp Seeds
	Macro Seed Mix
	Kapai Puku Original Seed Mix
	Sunbeam Sunflower Kernels

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.