Coles Chopped Kale Calories and Nutritional Information

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Chopped Kale (Coles)

per 100g - Calories: 68kcal | Fat: 0.00g | Carbs: 8.80g | Prot: 4.30g Nutrition Facts - Similar

Kale Coleslaw (Coles)

per 100g - Calories: 95kcal | Fat: 7.50g | Carbs: 3.20g | Prot: 2.50g Nutrition Facts - Similar

Kale & Baby Spinach (Coles)

per 100g - Calories: 25kcal | Fat: 1.00g | Carbs: 2.30g | Prot: 1.90g Nutrition Facts - Similar

Australian Baby Kale (Coles)

per 100g - Calories: 34kcal | Fat: 1.60g | Carbs: 1.40g | Prot: 3.40g Nutrition Facts - Similar

Spiced Lentil & Kale Koftas (Coles)

per 100g - Calories: 155kcal | Fat: 1.00g | Carbs: 26.40g | Prot: 7.00g Nutrition Facts - Similar

Yoghurt Topped Muesli Bars (Coles)

per 1 bar - Calories: 133kcal | Fat: 4.00g | Carbs: 21.60g | Prot: 1.60g Nutrition Facts - Similar

Kale

per 100 g - Calories: 50kcal | Fat: 0.7g | Carbs: 10.01g | Prot: 3.3g , more... Nutrition Facts - Similar

Kale (Frozen)

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g , more... Nutrition Facts - Similar

Kale Scotch

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Chopped Ham (Canned)

per 1 slice - Calories: 50kcal | Fat: 3.95g | Carbs: 0.06g | Prot: 3.37g , more... Nutrition Facts - Similar

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coles cabbage	coles	kale

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