Kale Calories and Nutritional Information

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Mixed Green Vegetables & Edamame (Woolworths)

per 1 serving (113g) - Calories: 82kcal | Fat: 5.60g | Carbs: 2.10g | Prot: 4.10g Nutrition Facts - Similar

per 1 cup, fresh, frozen, or canned - Calories: 69kcal | Fat: 4.21g | Carbs: 7.38g | Prot: 2.47g
Other sizes: 1 serving - 35kcal , 100 g - 51kcal , more... Nutrition Facts - Similar

Kale Portions (Bell Farms)

per 3-4 portions (75g) - Calories: 28kcal | Fat: 1.20g | Carbs: 1.00g | Prot: 2.60g Nutrition Facts - Similar

Kale (Frozen)

per 100 g - Calories: 28kcal | Fat: 0.46g | Carbs: 4.9g | Prot: 2.66g , more... Nutrition Facts - Similar

Pumpkin and Kale Risotto (Dineamic)

per 1 serving (400g) - Calories: 370kcal | Fat: 12.20g | Carbs: 52.10g | Prot: 10.40g Nutrition Facts - Similar

Kale Slaw (Salad Fresh)

per 100g - Calories: 97kcal | Fat: 6.80g | Carbs: 5.70g | Prot: 1.70g Nutrition Facts - Similar

Kale Scotch

per 1 cup of chopped - Calories: 28kcal | Fat: 0.40g | Carbs: 5.57g | Prot: 1.88g
Other sizes: 1 lb - 191kcal , 100 g - 42kcal , more... Nutrition Facts - Similar

Herb Roasted Steak with Potato & Kale Salad (My Muscle Chef)

per 1 serving (300g) - Calories: 445kcal | Fat: 18.30g | Carbs: 29.30g | Prot: 38.00g Nutrition Facts - Similar

Kaleslaw (Coles)

per 100g - Calories: 100kcal | Fat: 7.90g | Carbs: 2.80g | Prot: 3.40g Nutrition Facts - Similar

Kale Coleslaw (Coles)

per 100g - Calories: 95kcal | Fat: 7.50g | Carbs: 3.20g | Prot: 2.50g Nutrition Facts - Similar

Related searches for: **Kale**
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