Squid Calories and Nutritional Information

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Adobong Pusit

per 1 cup - Calories: 160kcal | Fat: 1.35g | Carbs: 20.49g | Prot: 15.19g
Other sizes: 1 serving - 136kcal , 100 g - 67kcal , more... Nutrition Facts - Similar

Marinara Mix (Ocean Chef)

per 1 serving (125g) - Calories: 94kcal | Fat: 1.50g | Carbs: 2.00g | Prot: 18.10g Nutrition Facts - Similar

Salt and Pepper Squid (Coles)

per 100g - Calories: 88kcal | Fat: 0.60g | Carbs: 9.30g | Prot: 10.80g Nutrition Facts - Similar

Dried Squid

per 100 g - Calories: 349kcal | Fat: 5.23g | Carbs: 11.68g | Prot: 59.06g
Other sizes: 1 small - 147kcal , 1 oz, boneless - 99kcal , 1 serving - 147kcal , more... Nutrition Facts - Similar

Panko Crumb Squid Rings (Ocean Chef)

per 1 serving (120g) - Calories: 310kcal | Fat: 17.60g | Carbs: 29.30g | Prot: 8.30g Nutrition Facts - Similar

Octopus

per 100 g - Calories: 82kcal | Fat: 1.04g | Carbs: 2.2g | Prot: 14.91g , more... Nutrition Facts - Similar

Salt & Pepper Squid (Almare Seafoods)

per 1 serving (70g) - Calories: 167kcal | Fat: 10.00g | Carbs: 8.30g | Prot: 11.80g Nutrition Facts - Similar

Squid Rings (Coles)

per 100g - Calories: 43kcal | Fat: 0.70g | Carbs: 0.10g | Prot: 9.00g Nutrition Facts - Similar

Salt & Pepper Squid (KB's)

per 100g - Calories: 240kcal | Fat: 14.80g | Carbs: 13.00g | Prot: 11.20g Nutrition Facts - Similar

Salt & Pepper Squid (KB's)

per 90g - Calories: 225kcal | Fat: 12.60g | Carbs: 18.00g | Prot: 9.60g Nutrition Facts - Similar

Related searches for: **Squid**
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