| Food database and calorie counter |
|
1 medium (yield after cooking, bone and fat removed)
|
Nutrition Facts
Serving Size
1 medium (yield after cooking, bone and fat removed)
Energy
450 kj
108 kcal
Protein
9.87g
Fat
5.99g
Saturated Fat
2.442g
Polyunsaturated Fat
0.323g
Monounsaturated Fat
2.63g
Cholesterol
29mg
Carbohydrates
2.91g
Sugar
0.89g
Fibre
0.3g
Sodium
203mg
Potassium
136mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (11%)
Fat (51%)
Protein (38%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
108
|
|
Fat
5.99g
|
|
Carbs
2.91g
|
|
Prot
9.87g
|
| There are 108 calories in 1 medium Barbecued Beef Shortrib with Sauce (Lean Only Eaten). |
| Calorie Breakdown: 51% fat, 11% carbs, 38% prot. |
Common serving sizes:
Related types of Ribs:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
