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1 oz, with bone (yield after bone and fat removed)

Barbecued Beef Shortribs with Sauce (Lean Only Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after bone and fat removed)
per serve
Energy
106 kj
25 kcal
Protein
2.32g
Fat
1.41g
Saturated Fat
0.575g
Polyunsaturated Fat
0.076g
Monounsaturated Fat
0.619g
Cholesterol
7mg
Carbohydrates
0.68g
Sugar
0.21g
Fibre
0.1g
Sodium
48mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(25 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (51%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
25
Fat
1.41g
Carbs
0.68g
Prot
2.32g
There are 25 calories in 1 ounce, with bone (yield after bone and fat removed) Barbecued Beef Shortribs with Sauce (Lean Only Eaten).
Calorie Breakdown: 51% fat, 11% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and fat removed) 17
1 oz, with bone (yield after bone and fat removed) 25
1 small (yield after cooking, bone and fat removed) 46
1 medium (yield after cooking, bone and fat removed) 108
1 large (yield after cooking, bone and fat removed) 148
1 serving (85 g) 179
100 g 211
1 cup diced 283

Related types of Ribs:

Pork Loin (Country-Style Ribs)
Pork Spareribs
Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Beef Shortribs
Barbecued Pork Spareribs with Sauce
  View More Ribs Nutritional Info

Related types of Beef:

Roast Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
Beef
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Barbecued Beef Shortribs with Sauce (Lean and Fat Eaten)
Beef Shortribs (Lean Only, Choice Grade)
Beef Shortribs (Lean Only Eaten)
Barbecued Pork Spareribs with Sauce (Lean Only Eaten)
Beef Shortribs (Choice Grade)
  View More
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