Food database and calorie counter  
Nutrition Facts
Serving Size
1 lb
per serve
Energy
3037 kj
726 kcal
Protein
89.95g
Fat
37.83g
Saturated Fat
15.196g
Polyunsaturated Fat
1.361g
Monounsaturated Fat
15.513g
Cholesterol
268mg
Carbohydrates
0g
Fibre
0g
Sodium
295mg
Potassium
1601mg
Last updated: 04 Feb 08 05:07 AM
36%
of RDI*
(726 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
726
Fat
37.83g
Carbs
0g
Prot
89.95g
There are 726 calories in 1 pound of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 lb 726

Related types of Ribs:

Barbecued Beef Shortribs (with Sauce)
Pork Backribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Pork Spareribs
Beef Shortribs
  View More Ribs Nutritional Info

Related types of Beef:

Corned Beef
Beef
Lean Minced Beef
Beef Steak
Minced Beef (Cooked)
Roast Beef
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Signature Bowl without Sauce - Barbacoa Beef
Aldi Beef Chevapi
Guzman Y Gomez Mini Bowl - Mild Shredded Beef Brisket
On The Menu Beef, Bacon & Cheese Cottage Pie
Coles Finest Angus Beef Lasagne
Guzman Y Gomez Extras - Mild Shredded Beef Brisket


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.