Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
669 kj
160 kcal
Protein
19.83g
Fat
8.34g
Saturated Fat
3.35g
Polyunsaturated Fat
0.3g
Monounsaturated Fat
3.42g
Cholesterol
59mg
Carbohydrates
0g
Fibre
0g
Sodium
65mg
Potassium
353mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (49%)
 
Protein (51%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
160
Fat
8.34g
Carbs
0g
Prot
19.83g
There are 160 calories in 100 grams of Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat).
Calorie Breakdown: 49% fat, 0% carbs, 51% prot.

Common serving sizes:

Serving Size Calories
100 g 160
1 lb 726

Related types of Ribs:

Beef Shortribs
Barbecued Pork Spareribs with Sauce
Pork Loin (Country-Style Ribs)
Barbecued Beef Shortribs (with Sauce)
Pork Spareribs
Pork Backribs
  View More Ribs Nutritional Info

Related types of Beef:

Beef
Roast Beef
Lean Minced Beef
Beef Steak
Corned Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Beef Ribs (Whole, Lean Only, Trimmed to 0.65 cm Fat, Select Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Prime Grade)
Beef Ribs (Whole, Trimmed to 0.65 cm Fat, Select Grade)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Zambrero Kids Bowl - Barbacoa Beef
Zambrero Signature Bowl without Sauce - Barbacoa Beef
Coles Perform Black Pepper Beef
Health & Vitality FIT Bbq Smokey Beef
Zambrero Classic Big Bowl without Sauce - Barbacoa Beef
Lean Cuisine Veg'd Up Classics Beef Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.