| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, without shell
Energy
211 kj
50 kcal
Protein
4.16g
Fat
2.25g
Saturated Fat
0.448g
Polyunsaturated Fat
0.675g
Monounsaturated Fat
0.851g
Cholesterol
16mg
Carbohydrates
3.1g
Sugar
0.24g
Fibre
0.1g
Sodium
112mg
Potassium
95mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (41%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
50
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Fat
2.25g
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Carbs
3.1g
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Prot
4.16g
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| There are 50 calories in 1 ounce, without shell Cooked Clams. |
| Calorie Breakdown: 41% fat, 25% carbs, 34% prot. |
Common serving sizes:
Related types of Clams:
Related types of Seafood:
See also:
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