| Food database and calorie counter |
|
1 oz, with bone (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
136 kj
33 kcal
Protein
3.38g
Fat
1.48g
Saturated Fat
0.317g
Polyunsaturated Fat
0.422g
Monounsaturated Fat
0.638g
Cholesterol
17mg
Carbohydrates
1.25g
Sugar
0.08g
Fibre
0g
Sodium
21mg
Potassium
48mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (16%)
Fat (42%)
Protein (42%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
33
|
|
Fat
1.48g
|
|
Carbs
1.25g
|
|
Prot
3.38g
|
| There are 33 calories in 1 ounce, with bone (yield after cooking, bone removed) Fried Battered Perch. |
| Calorie Breakdown: 42% fat, 16% carbs, 42% prot. |
Common serving sizes:
Related types of Fish:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
