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1 oz, with bone (yield after bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after bone removed)
Energy
184 kj
44 kcal
Protein
3.79g
Fat
2.52g
Saturated Fat
0.496g
Polyunsaturated Fat
0.635g
Monounsaturated Fat
1.195g
Cholesterol
13mg
Carbohydrates
1.32g
Sugar
0.08g
Fibre
0g
Sodium
21mg
Potassium
66mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (53%)
Protein (35%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
44
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Fat
2.52g
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Carbs
1.32g
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Prot
3.79g
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There are 44 calories in 1 ounce, with bone (yield after bone removed) Fried Battered Trout. |
Calorie Breakdown: 53% fat, 12% carbs, 35% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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