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Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
846 kj
202 kcal
Protein
18.87g
Fat
9.89g
Saturated Fat
1.96g
Polyunsaturated Fat
3.241g
Monounsaturated Fat
3.712g
Cholesterol
66mg
Carbohydrates
8.42g
Sugar
0.84g
Fibre
0.5g
Sodium
397mg
Potassium
301mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(202 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (45%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
202
Fat
9.89g
Carbs
8.42g
Prot
18.87g
There are 202 calories in 1 serving of Fried Floured or Breaded Salmon.
Calorie Breakdown: 45% fat, 17% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone removed) 43
1 oz, with bone (yield after bone removed) 45
1 oz, boneless (yield after cooking) 64
1 oz, boneless 67
1 serving (85 g) 202
100 g 238
1 cup flaked 324

Related types of Salmon:

Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
Pink Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Tilapia (Fish)
Grilled Fish
Baked or Grilled Fish
Fish
  View More Fish Nutritional Info

See also:

Fried Breaded or Floured Ham
Fried Floured or Breaded Cod
Fried Floured or Breaded Herring
Fried Floured or Breaded Pike
Fried Floured or Breaded Abalone
  View More
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