Food database and calorie counter |
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Nutrition Facts
Serving Size
1 medium fillet
Energy
3357 kj
802 kcal
Protein
82.96g
Fat
37.88g
Saturated Fat
8.038g
Polyunsaturated Fat
11.499g
Monounsaturated Fat
15.388g
Cholesterol
221mg
Carbohydrates
28.05g
Sugar
2.79g
Fibre
1.7g
Sodium
1255mg
Potassium
1540mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
802
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Fat
37.88g
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Carbs
28.05g
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Prot
82.96g
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There are 802 calories in 1 medium fillet of Fried Floured or Breaded Tuna. |
Calorie Breakdown: 43% fat, 14% carbs, 42% prot. |
Common serving sizes:
Related types of Tuna:
Related types of Fish:
See also:
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