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Nutrition Facts
Serving Size
100 g
per serve
Energy
121 kj
29 kcal
Protein
0.19g
Fat
0.03g
Saturated Fat
0.002g
Polyunsaturated Fat
0.007g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
7.81g
Sugar
6.1g
Fibre
1.6g
Sodium
2mg
Potassium
53mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(29 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (1%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
29
Fat
0.03g
Carbs
7.81g
Prot
0.19g
There are 29 calories in 100 grams of Pears (Solids and Liquids, Water Pack, Canned).
Calorie Breakdown: 1% fat, 97% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 half, with liquid 22
100 g 29
1 cup halves 71

Related types of Pears:

Prickly Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pears
Pear (Cooked or Canned)
Asian Pears
  View More Pears Nutritional Info

Related types of Fruit:

Raspberries
Peaches
Strawberries
Bananas
Oranges
Apples
  View More Fruit Nutritional Info

See also:

Peach Pear Apricot Pineapple Cherry Fruit Salad (Solids and Liquids, Water Pack, Canned)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Juice Pack, Canned)
Grapefruit (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
  View More
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