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Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned)

Nutrition Facts
Serving Size
1 cup of halves
per serve
Energy
1080 kj
258 kcal
Protein
0.51g
Fat
0.35g
Saturated Fat
0.019g
Polyunsaturated Fat
0.08g
Monounsaturated Fat
0.069g
Cholesterol
0mg
Carbohydrates
67.16g
Fibre
4.3g
Sodium
13mg
Potassium
170mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (98%)
 
Fat (1%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
0.35g
Carbs
67.16g
Prot
0.51g
There are 258 calories in 1 cup of halves of Pears (Solids and Liquids, Extra Heavy Syrup Pack, Canned).
Calorie Breakdown: 1% fat, 98% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 half, with liquid 77
100 g 97
1 cup halves 258

Related types of Pears:

Pears
Prickly Pears
Pears (Solids and Liquids, Water Pack, Canned)
Asian Pears
Pears (Solids and Liquids, Light Syrup Pack, Canned)
Pear (Cooked or Canned)
  View More Pears Nutritional Info

Related types of Fruit:

Oranges
Strawberries
Raspberries
Apples
Peaches
Bananas
  View More Fruit Nutritional Info

See also:

Peaches (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Plums (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Sweet Cherries (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
Figs (Solids and Liquids, Extra Heavy Syrup Pack, Canned)
  View More
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