Food database and calorie counter  
Nutrition Facts
Serving Size
1 cup
per serve
Energy
1400 kj
335 kcal
Protein
11.94g
Fat
12.87g
Saturated Fat
2.802g
Polyunsaturated Fat
3.376g
Monounsaturated Fat
5.659g
Cholesterol
103mg
Carbohydrates
41.94g
Sugar
1.41g
Fibre
1.4g
Sodium
598mg
Potassium
271mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(335 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
335
Fat
12.87g
Carbs
41.94g
Prot
11.94g
There are 335 calories in 1 cup of Pork Fried Rice.
Calorie Breakdown: 35% fat, 51% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 48
100 g 169
1 serving (149 g) 252
1 cup 335

Related types of Fried Rice:

Meatless Fried Rice
Fried Rice
Chicken Fried Rice
Beef Fried Rice
Shrimp Fried Rice
  View More Fried Rice Nutritional Info

Related types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice (Short-Grain, Cooked)
Brown Rice
White Rice
Instant White Rice
  View More Rice Nutritional Info

See also:

Fried Battered Pork Chop
Fried Pork
Chinese Fried Rice
Fried Pork Chop
Fried Breaded Tenderloin Pork
  View More
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