Food database and calorie counter  

1 serving (85 g)

Roast Beef (Canned)

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
832 kj
199 kcal
Protein
22.87g
Fat
11.25g
Saturated Fat
4.267g
Polyunsaturated Fat
0.434g
Monounsaturated Fat
4.684g
Cholesterol
70mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
305mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(199 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
199
Fat
11.25g
Carbs
0g
Prot
22.87g
There are 199 calories in 1 serving of Roast Beef (Canned).
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 66
1 slice (8 cm x 5 cm x 0.4 cm) 94
1 serving (85 g) 199
100 g 234
1 cup diced 314

Related types of Roast Beef:

Roast Beef
Beef Chuck (Top Blade, Trimmed to 0.65 cm Fat)
Roast Beef (Lean Only Eaten)
Beef Chuck (Blade Roast, Trimmed to 0.65 cm Fat)
Roast Beef Spread
  View More Roast Beef Nutritional Info

Related types of Beef:

Beef
Beef Steak
Corned Beef
Lean Minced Beef
Minced Beef (Cooked)
  View More Beef Nutritional Info

See also:

Roast Beef (Lean and Fat Eaten)
Au Jus Roast Beef Submarine Sandwich on Roll
Roast Beef Sandwich with Cheese
Beef Burgundy (Beef Bourguignonne)
Beef (Roast) Hash
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

McCain Roast Beef Dinner
Primo Roast Beef 97% Fat Free
Primo Hot Roast Beef
Coles Sliced Roast Beef
Brannans Carne Asada
Lite n' Easy Traditional Roast Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.