| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 fillet
Energy
493 kj
118 kcal
Protein
16.51g
Fat
5.25g
Saturated Fat
0.914g
Polyunsaturated Fat
1.192g
Monounsaturated Fat
2.587g
Cholesterol
46mg
Carbohydrates
0g
Fibre
0g
Sodium
42mg
Potassium
287mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
118
|
|
Fat
5.25g
|
|
Carbs
0g
|
|
Prot
16.51g
|
| There are 118 calories in 1 fillet of Trout (Mixed Species, Cooked, Dry Heat). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
You searched for Trout (Mixed Species, Cooked, Dry Heat). Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
