| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
3606 kj
862 kcal
Protein
120.79g
Fat
38.42g
Saturated Fat
6.686g
Polyunsaturated Fat
8.718g
Monounsaturated Fat
18.924g
Cholesterol
336mg
Carbohydrates
0g
Fibre
0g
Sodium
304mg
Potassium
2100mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
862
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Fat
38.42g
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Carbs
0g
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Prot
120.79g
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| There are 862 calories in 1 pound of Trout (Mixed Species, Cooked, Dry Heat). |
| Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Related types of Trout:
Related types of Fish:
See also:
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