Food database and calorie counter

John West

Calcium Rich Tuna Chilli

Nutrition Facts

Serving Size

1 serving (83 g)

Energy

629 kj

150 kcal

Protein

16.50g

Fat

9.40g

Saturated Fat

1.100g

Trans Fat

0.100g

Polyunsaturated Fat

4.800g

Carbohydrates

1.00g

Sugar

1.00g

Sodium

339mg

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Last updated: 21 Apr 23 03:56 AM

Source: FatSecret Platform API

of RDI*

(150 cal)

Calorie Breakdown:

Carbohydrate (2%)

Fat (55%)

Protein (43%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

150

Fat

9.4g

Carbs

Prot

16.5g

There are 150 calories in 1 serving (83 g) of John West Calcium Rich Tuna Chilli.

Calorie Breakdown: 55% fat, 3% carbs, 43% prot.

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