Food database and calorie counter

John West

Sardines in Tomato Sauce

Nutrition Facts

Serving Size

1 tin (110 g)

Energy

671 kj

160 kcal

Protein

15.20g

Fat

10.40g

Saturated Fat

2.800g

Trans Fat

0.100g

Carbohydrates

1.10g

Sugar

0.80g

Fibre

1.0g

Sodium

653mg

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Last updated: 18 Jan 23 11:44 PM

Source: FatSecret Platform API

of RDI*

(160 cal)

Calorie Breakdown:

Carbohydrate (3%)

Fat (59%)

Protein (38%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

160

Fat

10.4g

Carbs

1.1g

Prot

15.2g

There are 160 calories in 1 tin (110 g) of John West Sardines in Tomato Sauce.

Calorie Breakdown: 59% fat, 3% carbs, 38% prot.

Related Sardines from John West:

Sardines in Spring Water
Sardines with Lemon, Chilli & Garlic
Enchilada Spices & Tuna

More products from John West:

Deli Tuna Rosemary & Sea Salt in Oil
Naturally Smoked Tuna (87 g)
Tuna Chunks in Olive Oil (72g)
Deli Tuna Soy & Caramelised Garlic in Oil
Mild Indian Curry
	View all John West Products

Other types of Sardines:

Sardines in Oil (Canned)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Dried Sardines
Sardines in Water
Sardines with Tomato-Based Sauce (Mixture)
	View More Sardines Nutritional Info

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