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John West

Sardines in Tomato Sauce

Nutrition Facts
Serving Size
1 tin (110 g)
per serve
Energy
634 kj
152 kcal
Protein
14.60g
Fat
9.20g
Saturated Fat
2.800g
Carbohydrates
2.50g
Sugar
0.80g
Sodium
653mg
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Last updated: 07 Aug 13 12:27 AM
8%
of RDI*
(152 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (55%)
 
Protein (39%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
152
Fat
9.2g
Carbs
2.5g
Prot
14.6g
There are 152 calories in 1 tin (110 g) of John West Sardines in Tomato Sauce.
Calorie Breakdown: 55% fat, 7% carbs, 39% prot.

Related Sardines from John West:

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Other types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Oil (Canned)
Sardines in Water
Sardines with Mustard Sauce (Mixture)
Atlantic Sardine (Drained Solids with Bone in Oil, Canned)
Dried Sardines
  View More Sardines Nutritional Info
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