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Nutrition Facts
Serving Size
1 pack (200 g)
per serve
Energy
1310 kj
313 kcal
Protein
16.20g
Fat
7.40g
Saturated Fat
5.000g
Carbohydrates
44.00g
Sugar
5.30g
Sodium
425mg
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Last updated: 10 Feb 14 08:56 PM
16%
of RDI*
(313 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (22%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
313
Fat
7.4g
Carbs
44g
Prot
16.2g
There are 313 calories in 1 pack (200 g) of John West Tuna & Rice Thai Green Curry.
Calorie Breakdown: 22% fat, 57% carbs, 21% prot.

Related Tuna from John West:

Lunch Kit Tuna with Thousand Island Dressing
Tuna with Brown & Red Rice, Lime, Lemongrass & Chickpeas
Protein+ Vitamin B12
Mild Indian Curry
Deli Tuna Rosemary & Sea Salt in Oil
Calcium Rich Tuna Chilli
  View More John West Tuna Products

More products from John West:

Naturally Smoked Tuna (87 g)
Deli Tuna Yellow Fin in Chilli Oil and Lemon Zest
Wild Caught Salmon with Sweet Soy Vegetables & Black Rice
Tuna Chunks in Olive Oil (72g)
Wild Salmon Bowl, Coconut Chilli Lime Wild Rice
  View all John West Products

Other types of Tuna:

Yellowfin Tuna (Fish)
Tuna in Oil (Canned)
Bluefin Tuna (Fish)
White Tuna Fish (Drained Solids in Water, Canned)
Tuna in Water (Canned)
Baked or Grilled Tuna
  View More Tuna Nutritional Info

Other types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
Brown Rice
White Rice (Short-Grain, Cooked)
  View More Rice Nutritional Info
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