| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
418 kj
100 kcal
Protein
3.95g
Fat
0.34g
Saturated Fat
0.049g
Polyunsaturated Fat
0.211g
Monounsaturated Fat
0.05g
Cholesterol
0mg
Carbohydrates
21.15g
Sugar
0.72g
Fibre
1.8g
Sodium
354mg
Potassium
100mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (3%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
0.34g
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Carbs
21.15g
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Prot
3.95g
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| There are 100 calories in 100 grams of 100% Wild Rice (Fat Not Added in Cooking). |
| Calorie Breakdown: 3% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Wild Rice:
Related types of Rice:
See also:
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