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Nutrition Facts
Serving Size
1 cup of diced
Energy
1632 kj
390 kcal
Protein
40.33g
Fat
24.19g
Saturated Fat
9.491g
Polyunsaturated Fat
0.901g
Monounsaturated Fat
10.33g
Cholesterol
125mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
505mg
Potassium
355mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
390
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Fat
24.19g
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Carbs
0g
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Prot
40.33g
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| There are 390 calories in 1 cup of diced Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
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