| Food database and calorie counter |
|
1 large (yield after cooking, bone removed)
|
Nutrition Facts
Serving Size
1 large (yield after cooking, bone removed)
Energy
3032 kj
725 kcal
Protein
74.95g
Fat
44.95g
Saturated Fat
17.635g
Polyunsaturated Fat
1.674g
Monounsaturated Fat
19.196g
Cholesterol
232mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
939mg
Potassium
660mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (0%)
Fat (57%)
Protein (43%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
725
|
|
Fat
44.95g
|
|
Carbs
0g
|
|
Prot
74.95g
|
| There are 725 calories in 1 large Braised Beef Steak. |
| Calorie Breakdown: 57% fat, 0% carbs, 43% prot. |
Common serving sizes:
Related types of Steak:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
