| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup raw batter yields
Energy
1683 kj
402 kcal
Protein
15.32g
Fat
14.42g
Saturated Fat
4.228g
Polyunsaturated Fat
3.388g
Monounsaturated Fat
5.343g
Cholesterol
127mg
Carbohydrates
54.85g
Sugar
12.07g
Fibre
5.6g
Sodium
1033mg
Potassium
452mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
402
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Fat
14.42g
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Carbs
54.85g
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Prot
15.32g
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| There are 402 calories in 1 cup raw batter yields of Buckwheat Pancakes. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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