| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large (18 cm dia)
Energy
596 kj
142 kcal
Protein
5.42g
Fat
5.1g
Saturated Fat
1.497g
Polyunsaturated Fat
1.199g
Monounsaturated Fat
1.891g
Cholesterol
45mg
Carbohydrates
19.42g
Sugar
4.27g
Fibre
2g
Sodium
366mg
Potassium
160mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (32%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
142
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Fat
5.1g
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Carbs
19.42g
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Prot
5.42g
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| There are 142 calories in 1 large Buckwheat Pancake. |
| Calorie Breakdown: 32% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Pancakes:
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